About Tracy Richardson, LPC

Location: Palmer Office

Helps: individuals 16+ with anxiety, depression, trauma, and other life challenges. Works with women experiencing perinatal mood disorders.

Approaches: CBT, EMDR, and mindfulness.

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Insurance: Premera/BCBS, ChampVA, Optum/UHS, Aetna, Medicare, and out of network plans. In process with Tricare and Triwest.

Welcome! I am passionate about supporting adults and adolescents in navigating anxiety, depression, trauma, and other life challenges. I am especially passionate about working with women who are experiencing perinatal mood disorders. My approach is client-centered, focusing on you as an individual and collaborating to explore your unique needs and strengths. I integrate EMDR, CBT, and mindfulness techniques to help you heal, develop effective coping strategies, and cultivate a greater sense of presence and balance in your life. If faith is important to you, I offer a faith-based approach to therapy as well.

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Knowing where to start can feel overwhelming! You don't have to do it alone. I help each client set personalized goals for wellness and growth. If you’re ready to take the next step, please reach out to schedule an appointment. I look forward to working with you.