Tracy Richardson, MA (INDIVIDUALS)
Works with adults and adolescents 16 and older who are experiencing anxiety, depression, trauma, and other life challenges. Works with women experiencing perinatal mood disorders. Treatment modalities include CBT, EMDR, and mindfulness.
Tracy is a master level clinician. She is supervised by Theresa Hudgins, LCSW, LPC-S.
Welcome! I am passionate about supporting adults and adolescents in navigating anxiety, depression, trauma, and other life challenges. I am especially passionate about working with women who are experiencing perinatal mood disorders. My approach is client-centered, focusing on you as an individual and collaborating to explore your unique needs and strengths. I integrate EMDR, CBT, and mindfulness techniques to help you heal, develop effective coping strategies, and cultivate a greater sense of presence and balance in your life. If faith is important to you, I offer a faith-based approach to therapy as well.
Knowing where to start can feel overwhelming! You don't have to do it alone. I help each client set personalized goals for wellness and growth. If you’re ready to take the next step, please reach out to schedule an appointment. I look forward to working with you.