Tracy Richardson, MA (INDIVIDUALS)
Helps adults and adolescents 16 and older who are experiencing anxiety, depression, trauma, and other life challenges. Works with women experiencing perinatal mood disorders. Approaches: CBT, EMDR, and mindfulness.
Tracy is a master level clinician. She is supervised by Theresa Hudgins, LCSW, LPC-S.
We are not able to provide superbills for out of network billing at this time)
Welcome! I am passionate about supporting adults and adolescents in navigating anxiety, depression, trauma, and other life challenges. I am especially passionate about working with women who are experiencing perinatal mood disorders. My approach is client-centered, focusing on you as an individual and collaborating to explore your unique needs and strengths. I integrate EMDR, CBT, and mindfulness techniques to help you heal, develop effective coping strategies, and cultivate a greater sense of presence and balance in your life. If faith is important to you, I offer a faith-based approach to therapy as well.
Knowing where to start can feel overwhelming! You don't have to do it alone. I help each client set personalized goals for wellness and growth. If you’re ready to take the next step, please reach out to schedule an appointment. I look forward to working with you.